Plunge Club: Women Only Ice Plunge Event
Sat, Aug 22
|Club EverStrong
Women only, guided by our women coaches who have taken 50+ women through their first plunge. A two hour workshop: welcome circle, the science, movement, breathwork, your plunge at 12 degrees, then hot tea and your own progression plan. You can get out whenever you want. 12 spots.
Time & Location
Aug 22, 2026, 11:00 AM – 1:00 PM
Club EverStrong, Bellandur, Bengaluru, Karnataka, India
Guests
About the event
Women only. Guided by our women coaches
Between them, our coaches have taken 50+ women through their very first ice plunge. Not one of them was thrown in, rushed, or timed.
And no, this is not five minutes in cold water. It is a proper two hour workshop. You can get out of the water whenever you want. Nobody is holding a stopwatch, and getting out early is not failing.
Your Saturday, hour by hour
10:50 · Arrive Come 10 minutes early. Your coach meets you at reception, shows you where to change, and walks you through the whole morning before anything begins.
11:00 · Welcome circle (15 min) Meet your coaches and the other women plunging with you. Everyone shares why they came. Most of the room has never done this before, and you will hear that out loud.
Tickets
Plunge Club Spot
Two hours, women only, guided by our women coaches. Welcome circle, the science made simple, a movement session, breathwork, your plunge at 12 degrees with a coach beside you, then a warm-down with hot herbal tea and snacks. You leave with your own progression plan. Solo is 699 rupees. Booking with a friend? Choose the Duo price and take 2 spots at 629 rupees each. Prices are before 5% GST, added at checkout. Only 12 spots.
From ₹699.00 to ₹1,258.00
₹699.00
+₹34.95 GST
+₹18.35 ticket service fee
₹1,258.00
+₹62.90 GST
+₹33.02 ticket service fee
Total
₹0.00